How to know if you have ‘dense breasts’ — which can increase your cancer risk by 6 times

Many of those women will have dense breasts. Research shows women with extremely dense breast tissue are up to six times more ...
AgWeb

Do You Have Soil Compaction and Density Changes That Impede Roots and Water? Here’s How to Find Out

Government incentives, spurred by climate change fears, will likely nudge you toward reduced tillage programs and cover crops in the near future. On-farm tests conducted by Farm Journal field ...
USA Today

Consider these 4 doctor-approved tips to help maintain strong, healthy bones

Our bones support more than just a few essential functions in the body. Not only do they provide a robust framework to hold our body upright (an incredible feat in itself!), they coordinate with our ...
Black Enterprise

Women Will Soon Be Able To Find Out The Density Of Their Breasts During Routine Mammograms

Mammograms will soon be able to determine the density of women’s breasts as dense breasts put women at higher risk of breast cancer, CNN reports. Starting in September 2024, all mammography reports ...

This 3-minute jump workout ‘significantly’ builds bone density after 30 – here’s how to do it

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...
Well+Good

Is Walking Enough To Build Strong Bones? Here’s What the Science Has To Say

Have you ever wondered why activity monitors suggest a certain number of steps per day? It’s no secret that prioritizing walking in your regular routine can lead to some pretty stellar health benefits ...