If you’re a woman seeking a workout that blends intense cardio, toning, and mental wellness, discover these 15 science-backed ...

When indoor cycling became popular in the early 1990s, classes were called "spinning," and they've enjoyed a recent resurgence thanks to brands like SoulCycle. By any name, indoor cycling is a ...

If you’re new to cycling, new to the indoor trainer, or you’ve been riding on one indoor platform for a while but are considering making a switch, you may be wondering if Zwift or Peloton is right for ...

The Schwinn IC4 Indoor Cycling Bike is a true standout, offering a smooth, stable, quiet ride — no matter what type of cycling workout you’re doing The only issue: The sheer amount of options is ...

For the most part, bikes now have connected technology at their core, and when this is coupled with addictive virtual cycling games or immersive live-streamed HIIT classes, the end results are sublime ...

The best indoor cycling shoes make it comfortable and easy to ride your bike indoors. What does that mean though? Indoor cycling has rapidly grown in popularity, but it’s not the same thing for ...

Cycling instructors at the Jamestown YMCA are ready to give your October some get up and go. Any adult wishing to do so can try an indoor cycling class for free on Tuesdays at 9:30 a.m., Wednesdays at ...

I feel heavy on Thursday, Dec. 12, as I enter an indoor cycling studio in Sugar House, nervous about returning to group fitness for the first time in years. I am heavy. I weigh 235 lbs, the most I ...