If you're looking for another way to get cardio in besides your morning runs, consider jumping rope. From improving bone health to toning your calves, the benefits of jump rope are endless, and it's ...

“Our mission,” says Jim McCleary, “is to promote physical fitness, not to jump fancy.” McCleary is delivering a prepractice pep talk to about 20 members of Kangaroo Kids, a precision jump-rope team he ...

If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little ...

This Guy Jumped Rope 1,000 Times a Day for 1 Month P Philip Ellis Using a quarter pound CrossRope , Brandon threw himself into the challenge seven days a week, without taking any days off to rest as ...

Nov. 2 (UPI) --A Japanese jump rope enthusiast broke a Guinness world record for most skips over a rope in 24 hours when he hit a total of 151,409 skips. Hijiki Ikuyama, 36, who has previously broken ...

The American Heart Association, advocates heart and brain health for all, recommends that kids and teens (ages six-17) get at least 60 minutes of moderate to vigorous physical activity every day.

Thursday 9 October 2025Homegrown World Champion inspires new kids on the block to skip for heart healthA Brisbane man who ...

MANILA, Oct 25 (Reuters) - Filipino athlete Ryan Alonzo has set a second Guinness World Record in the high-intensity activity of jump rope, the organisation said in October. Nicknamed "Skipman", the ...

The Skip Wizards competitive jump-rope team competed this summer in the USA Jump Rope National Tournament in Long Beach, California, winning first place in the team show competition. In addition, two ...

If getting into shape is a resolution you want to stick to this year, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless ...