Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

When you think of gut-friendly foods, you may think of fermented foods ... be labeled with “live and active cultures” and a list of the bacteria in them—that’s a good indicator that ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Find relief from bloating and IBS with the FODMAP Friendly system—trusted guidance for gut-friendly eating and stress-free ...

When you think of gut-friendly foods, you may think of fermented foods like sauerkraut ... products will usually be labeled with “live and active cultures” and a list of the bacteria in them—that’s a ...

He believes we all need to eat more protein, but not at the expense of our gut health. Aujla shared the staple foods he always has in his kitchen to help him achieve this. Dr. Rupy Aujla tries to eat ...