Ultra-processed foods are often marketed with misleading claims to seem healthier, a researcher says. Labels like 'low fat' and 'low calorie' can be a red flag that foods are full of additives. Being ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

Manufactures should re-think the practice of putting ‘low fat’ nutrition claims on foods with a high sugar content, according to a study. Advertising your product as low in fat while the sugar content ...

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as well as the potential for an allergy.

Peanut butter is a protein-packed spread popular around the world. It's made of ground peanuts — often roasted first — blended into a thick paste. The final product contains a range of nutrients that ...

People -- especially overweight people -- consume up to 50 percent more calories when they eat low-fat versions of snack foods than when they eat the regular versions, according to a new Cornell study ...

Grocery shopping can be a minefield of faux health foods that are biting into your budget and damaging your long-term health.