Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, vegetables, nuts, avocado, and fish.

Juicy chicken, fresh veggies, bright seasonings and more come together in these delicious, low-cholesterol dinner recipes.

Cheerios holds a special place in our hearts—literally and figuratively. First introduced in 1941, Cheerios has been a staple breakfast cereal for over 80 years. This cereal has stood the test of time ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up healthy and delicious meals!

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Nearly 10% of Americans have high cholesterol, increasing their risk of cardiovascular disease. Soluble fiber, unsaturated fats, omega-3 fats and plant sterols may help lower cholesterol. For maximum ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

When it comes to high-quality fats Tim recommends nuts, extra virgin olive oil, seeds, and avocado oil. The type of fats you ...

Certain herbs, such as turmeric and rosemary, could help lower cholesterol. However, more research is necessary to determine their effect on cholesterol. Cholesterol is a necessary building component ...