If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

These low-sodium dinners are delicious ways to stay satisfied until ... red onions and lettuce--with baked potatoes for a hearty and easy dinner recipe that kids and adults will love. Feel free to ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

If you’re looking for tasty lunch recipes that can help you manage your blood ... sandwiches to flavorful meal-prep bowls—are ...

If you are on a weight loss journey and want to keep the dinner light, here are 7 low calorie dinner options that you can try. This oil-free low-calorie Chicken Seekh in its baked form makes for a low ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Are you among those people who are finding it difficult to control the carbs in your diet? We have come up with some low-carb recipes which are perfect for dinner. Paneer is rich in protein and has ...