Check the amount on the label carefully. The same food can have different ... Purchase unprocessed, low-sodium ingredients ...

Food labels can help you make lower-sodium choices, but their terms have different meanings. For example, salt or sodium-free products have less than 5mg per serving. Low sodium means there's ...

The label will then ... HPB is also engaging food and beverage operators and hawkers to encourage them to switch to lower-sodium ingredients. This is part of its “Less Salt, More Taste ...

The FDA has updated the definition of "healthy" on food labels to better reflect current nutritional science. Foods must now meet criteria for beneficial nutrients and limits on added sugars, ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...