A low-carb diet can help you lose weight because it turns on fat-burning processes ... then you are cutting out your major source of folic acid, a B vitamin that is not only important when ...

You can eat a wide variety of salads on a low carb diet. But commercial dressings, especially low fat and fat-free varieties, can add more carbs than expected. For example, 2 tablespoons (30 mL ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

A study has linked linoleic acid — a fat found in many everyday oils — with aggressive breast cancer, reigniting the debate ...

Urate can sometimes build up in areas such as the joints and tissues, causing painful inflammation, leading to conditions like gout.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...