The grilled steak has just 160 calories, only 3 grams of saturated fat, and is incredibly low in sodium, with only 260 ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Leftover pumpkin purée is a good thing. Whether you have extra pumpkin purée after making pumpkin pie for Thanksgiving or a ...

Try these falafel and pear lettuce wraps for a unique vegan twist on the beloved Middle Eastern meal for lunch this week.

Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in the ... food manufacturers mostly use to replace sodium chloride, or table salt.

Reduce heat to low ... bread. Leftover cake is your dessert. TUESDAY (Meatless) Couscous with Roasted Vegetables (see recipe) makes a fine no-meat dinner. Add a mixed green salad and pita bread.

Low fees in index funds drive superior returns via compounding. Diverse options from total market to sector-specific index funds. Efficient, cost-effective strategy: buy and hold, minimizing ...

The best products for low-porosity hair are designed to absorb quickly and impart moisture and shine, leaving it softer and more manageable. It’s important to note that any hair texture and ...

That's almost like paying your original balance twice. Low interest credit cards are a great way to avoid high interest charges if you carry a balance month-to-month. Many cards that offer low ...