Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Experts weigh in on the debate behind how processed foods could affect health and how the food industry could improve.

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

Make sure to select products that are low in added sugars, sodium, and saturated fats, as these ingredients can negatively affect your overall health and weight loss efforts. Processed foods can ...

In Sridevi’s case, the extreme dietary practice reportedly led to frequent blackouts and hypotensive episodes.

Low-sodium turkey breast has been hailed as the best deli meat as it offers higher grams of protein for fewer calories.

One of the biggest problems is eating too much salt. Salt contains sodium, which raises your blood pressure. High blood ...

Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.

However, there is a healthier alternative for deli meat enthusiasts. Low-sodium turkey breast has been identified as the best ...

Strawberries, blueberries and raspberries are rich with antioxidants and potassium and research has found they can also ...