Retired Navy SEAL Mark Divine shares the three daily practices he uses to help "banish burnout" and build mental resilience.

Breathing is a unique process in the human body. Unlike, for example, digestion, breathing has both an involuntary control ...

U.S. Navy SEALs and the New York Times bestselling author of "The Way of the SEAL," "Unbeatable Mind" and "Staring Down the Wolf." He is the founder of SEALFIT and Unbeatable. Mark earned his Ph.D in ...

Retired Navy SEAL Commander and NYT & WSJ bestselling author Mark Divine joins “Good Morning San Diego” to share the tenants of his “Unbeatable Operating System.” His strategies, many of which are ...

Mark Divine opened SEAL Fit, a Navy SEAL preparation center in California, in response to the stark proposition candidates faced: 90 percent will fail if left to their own devices. Fortunately, Divine ...