Bodybuilding legend Lee Labrada believes muscle is the best investment possible for healthy aging. In a recent video (October ...

Scientists have uncovered a surprising reason why statins, the widely prescribed cholesterol-lowering drugs that help prevent ...

Scientists have discovered how atorvastatin, a commonly prescribed cholesterol medication, can interfere with a protein that regulates calcium in muscle cells. The findings offer new clues about ...

A former athlete or gym regular steps away from training, the body softens, and someone inevitably says their muscle has "turned into fat." It's one of the most repeated fitness claims around, and it ...

Leslie Kenny, who is a longevity expert and co-founder of the prestigious Oxford Longevity Project, shares three exercises to maintain muscle mass after 30.

As you age, losing muscle can make these everyday tasks harder, but there are ways to help preserve your strength. A review of 248 studies published in The Journal of Nutrition examined how nutrition ...

A 2025 study in Frontiers in Public Health found that low back pain now affects 452.8 million working-age people worldwide, an increase of more than 50% since 1990.

Skeletal muscles grow and regenerate as individual precursor cells—called myoblasts—fuse into long fibers from which mature ...

In a mouse model of rheumatoid arthritis, dipyridamole improved persistent muscle loss and dysfunction after joint ...

MIT engineers have built a paper-thin swimming robot powered by living muscle cells that respond to flashes of light, ...

The oral drug reduced DUX4 in FSHD patient muscle cells and increased lean mass and muscle power in a human study ...

Cold-water immersion is a popular post-workout recovery strategy, but new research suggests it may offer no greater benefit ...