Medically reviewed by Kira Graves, PhD Anxiety is an overwhelming worry or fear. Besides its mental and emotional effects, ...

Discover why exercise sometimes triggers panic attacks and learn 10 techniques to calm anxiety during workouts, plus ...

Repeated and sudden episodes of fear and nervousness, intense worry about normal things, and panic attacks — if you experience these symptoms daily, you could have an anxiety disorder.

Anxiety involves much of the same brain circuitry ... It is one of panic’s tracks. What are the symptoms of a panic attack? Panic attacks often begin with a sudden sense of extreme danger ...

A new study from the Research Center for Child Psychiatry at the University of Turku in Finland screened school-age children ...

Postpartum anxiety shares symptoms with anxiety disorders, plus additional postpartum considerations. Learn what helps ...

Sunset anxiety can be a difficult experience but knowing what is causing it and using effective coping skills can make a big difference Read ahead to know more!

Benadryl is an antihistamine medication that treats mild to severe allergic reactions. It can also help with motion sickness and Parkinson’s disease symptoms. Benadryl can be taken as a sleep aid but ...

People with fibromyalgia had the highest rates of mood disorders, with 54% experiencing depression symptoms and nearly 56% ...

If you experience chest pain when you feel anxious, don't worry. It's more common than you think, and thankfully, there are ways to address it. Taylor Leamey writes about all things wellness ...