Many things are better when done with friends, including exercise. Research shows that working out with a pal can boost your results and improve your experience on multiple levels. But perhaps the ...

Making fitness fun. Sometimes working out with another person can be fun and holds everyone accountable for fitness goals. Kimberly Lynn Samborski owner of SWEAT Bootcamp joined New Mexico Living to ...

Every day, firefighters make high-stakes decisions that can mean the difference between life and death — for both their team and the public they serve. To support this critical work, Mind of Fire ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...

SCHOFIELD BARRACKS, Hawaii — Three maneuver advisor teams, or MATs, from the 5th Security Force Assistance Brigade participated in the multinational exercise, Joint Pacific Multinational Training ...

FORT HOOD, Texas (April, 27, 2021) – The U.S. Army knows that to beat a great power adversary in a multi-domain operational fight, it can’t fight alone. With this in mind, the service is leveraging ...