And if you find that you can't raise your arm as ... or a loss of range of motion in the shoulder." Strengthening the arm and shoulder as well as the rotator cuff tear through exercise can build ...

allowing a joint to move through its range of motion. A good stretching program is important to incorporate into your daily routine to help maintain flexibility. Stretches for the neck, arms, back ...

Reach your right arm ... the range of motion. You may not be able to move the joints in your legs freely if the surrounding muscles are tight. These leg mobility and flexibility exercises are ...

Interventions Bilateral range of motion (active and passive) was assessed with a goniometer ... a tendency for greater values was noted (p=0.08), with a higher degree in the throwing arm. Conclusions ...