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Struggling with Moving Your Arms? These 4 Exercises for a Torn Rotator Cuff Increase Mobility and Ease PainAnd if you find that you can't raise your arm as ... or a loss of range of motion in the shoulder." Strengthening the arm and shoulder as well as the rotator cuff tear through exercise can build ...
In this framework, passive exercise involves movement through a specified range of motion, often via therapist-assisted movement and/or via a mechanically driven flywheel or stationary tandem bicycle.
allowing a joint to move through its range of motion. A good stretching program is important to incorporate into your daily routine to help maintain flexibility. Stretches for the neck, arms, back ...
Reach your right arm ... the range of motion. You may not be able to move the joints in your legs freely if the surrounding muscles are tight. These leg mobility and flexibility exercises are ...
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