Also known as gohyah tea, this drink can be easily prepared at home. It is made by infused dried slices of bitter gourd or bitter melon in water and is sold as a medicinal tea. Here are some of ...

Adding bitter melon to a daily routine doesn’t have to be complicated. Fresh fruit can be juiced or added to stir-fries, while dried slices can be steeped into tea. Starting with small amounts ...