A 30-year twin study finds that moderate physical activity reduces mortality, but higher levels offer no extra benefit — and ...

Exercising just one or two days a week can reduce the risk of death as much as regular weekly workouts, as long as it totals ...

Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social ...

BACKGROUND: Few middle-aged and older adults engage in regular leisure-time exercise. Incidental physical activity (IPA) encompasses activities of daily living outside the leisure-time domain. No dose ...

Young adults are becoming less active in meeting the recommended 150 minutes of moderate to vigorous intensity physical ...

At your next doctor’s visit, one simple question could reveal more about your long-term health than a blood pressure check or ...

Have you or someone you know been diagnosed with type 2 diabetes? We've got fantastic news! More and more people are ...

Being physically active for just a couple of days a week may be the key to boosting health, researchers said Wednesday.

An observational study identified light-intensity physical activity and Karnofsky Performance Scale as common characteristics in better functional quality of life for patients with pulmonary and ...

The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

As we mark this occasion, let us commit to moving more, sitting less, and embracing physical activity as a lifelong habit, ...

Adhering to the recommendations should improve psychological well-being, as well as pelvic, musculoskeletal, and ...