Cancer is the second-leading cause of death globally, accounting for an estimated 9.6 million deaths, or one in six deaths, ...

The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

Chicago residents can register for free access to more than 70 fitness centers across the city throughout the month.

Getting your heart pumping through even a short burst of physical activity can give your brain a real boost, according to new ...

Experts have identified two types of physical activity that could cut the likelihood of developing dementia by a significant ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Experts have pinpointed two forms of physical activity that could dramatically decrease the likelihood of developing dementia ...

BACKGROUND: Few middle-aged and older adults engage in regular leisure-time exercise. Incidental physical activity (IPA) ...

Recent studies show that our children’s activity levels are declining. “Only 20-28% of our children in this nation are ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

For the first time since a gunman opened fire in their hallways students at Wilmer Hutchins high school return to school.