The “Masked Singer” star said she wasn’t getting enough nutrients and calories while on a vegan diet due to her food ...
30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.
The evidence for big health benefits has never been clearer. Here's how to get the right amount.Adding chickpeas turns a ...
Also, if you have irritable bowel syndrome (IBS), a plant-based diet may not be right for you. Before trying a flexitarian diet, it's best to understand which fruits and vegetables may cause ...
HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published online March 24 in Nature Medicine.
While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...
Even the most carefully planned plant-based diet may benefit from targeted supplements to prevent the subtle deficiencies that can impact metabolism over time. Remember that metabolic health ...
The results showed that maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods may increase the ...
A study comparing a Thai diet adapted with plant-based ingredients found significant health benefits. Researchers randomized ...
Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet ... these changes before they become fixed ...
Healthy plant-based diets included vegetables, fruits, whole grains, legumes, tea and coffee, researchers said. The health benefits of such a diet held consistent even after accounting for other ...