Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

An 80-year-old New Jersey woman became the oldest female finisher in the history of the Hawaii Ironman by completing the ...

Year two of the Back Mountain Triathlon is two weeks away. For many athletes, training is winding down and it’s time to begin focusing on race day. Nerves are picking up, decisions on race gear are ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Makenna Topp has always been adventurous, willing to take on challenges and push herself to the limit. It could be in the swimming pool, traveling to North Carolina from California to train at SwimMAC ...

In addition to being an experienced multisport athlete, Mary Stella has helped raise money to for the CYC and Allied Services to help maintain access to local pools for both recreation and ...

She Tris (pronounced “tries”) Sprint Triathlon recently announced that registration for three sprint triathlon events has opened and the first event has returned to where the series started at the ...

Dominic Brown transitions from swimming to biking at a past triathlon event for kids. Browns’ father, fitness trainer Devon Brown, was instrumental in bringing a Kids TRI for Kids triathlon to ...

Excellent underwater sound and a secure goggle connection make H2O Audio's Sonar 2 Pro bone conduction headphones a great ...