From indigenous adolescents completing rites of passage in the wild, to modern East Asian cultures taking “forest baths,” many have looked to nature as a place ... it’s good for our social and ...

I have been a place-based educator for three decades ... belonging, and home. Nature journaling is a mindful practice that invites us to record what we see, feel, and wonder about the natural world.

such as wood letting in as much sunlight as possible hanging pictures and artwork of natural places We all know that spending time in nature can make us feel good, and a growing body of evidence ...

Hearing nature sounds not only helps us feel less frazzled but also helps us restock our mental energy after we’ve depleted it concentrating, for example, while doing knowledge work.

Robyn White is a Newsweek Nature Reporter based in London ... have revealed a new theory into why the color green makes us feel good. It is already well known that being out in nature is good ...

In many cases nature contact can reduce rumination and also increase positive wellbeing Dr. Gregory ... during the stressor and post-stressor place where nature exposure or contact might play ...

"Some people tell us they feel very good when they're here, outside. Then when they go back home, they're back to the same [negative] state," Coll Planas says. Still, the researchers agree, nature ...

Landscape and Urban Planning: “The Benefits of Nature Experience ... “7 Simple Steps to Boosting Energy.” The Greater Good Science Center at the University of California, Berkeley ...

November 28 - It’s rare that environmental terms become buzzwords, but that is what’s happened in recent months to “nature positive”. But what does it mean? Put simply, nature positive ...

If your goal is to stop feeling constantly short of time and finally take a deep breath, then a new study in People and Nature offers a dead-simple suggestion — get out and spend some time in ...