The bumping music and smiling faces of BYU Aerobics participants can be spotted any weeknight in the Richards Building. The Aerobics program, which has been around for 30 years, has a new program ...

BYU's Aerobic Fitness Program provides an excellent way for students, faculty and staff as well as their dependents to improve and maintain their health. Members of the campus community are encouraged ...

Nearly 20 fitness enthusiasts participated in the inaugural "Yogalates" class at Graves fitness center Jan. 12. Yogalates, a combination of Yoga and Pilates, is part of new classes the Directorate of ...

The research found that aerobic exercise for 30 to 45 minutes for 3 times a week had an effect similar to that of several conventional Parkinson drugs in patients with mild severity. A recent study ...

Please provide your email address to receive an email when new articles are posted on . A telehealth-based aerobic exercise training program was feasible for adults with cystic fibrosis, researchers ...