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(Photo credit: iStock/Getty Images) Raw vegan diet: Raw vegans eat only raw plant foods. A raw vegan diet consists mainly of uncooked fruits and vegetables, raw nuts and seeds, sprouted and soaked ...
If you decide to try a raw food diet, here is an example of what one week on a 100% raw food vegan diet might look like. The raw food diet is probably not harmful in the short term, but you may ...
Most people who follow the raw food diet eat only plant-based foods, making it a type of vegan diet. However, some people eat raw animal products or raw or dried meat, too. Olives are usually too ...
As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 pounds in 90 days on a raw vegan diet highlights the potential health ...
Senior Lecturer in Nutrition, Food, and Health Sciences, Teesside University However, some people are taking the vegan diet to the extreme, choosing only to eat raw plant foods that can be ...