I was in the market for a lightweight model that packs up easily, as my old chair is full of holes and incredibly heavy. My ...

Today’s Senior Moment with Doreen Collins focuses on health—or at least giving it our best shot! Join Doreen as she explores ...

Chair yogas are beneficial for seniors who have mobility issues ... Hold for a few breaths and relax. This pose helps to stretch the back and hamstrings while also calming the mind.