Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your body to drive forward while building power through the quads, glutes, and ...

Usain Bolt, the world’s fastest person, ran a 100-meter sprint at a speed of 23.35 miles per hour (37.57 kilometers per hour). That’s mind-blowingly fast for a human. It’s about the same speed as ...

Let’s travel back to the Paris Olympics—the women’s marathon event in particular. Twenty kilometers into the race, Sifan Hassan of the Netherlands was holding her pace and biding her time. “The moment ...

Melbourne Cup thoroughbreds are considered the best of the best in world racing. But are they really top of the tree in the ...

A week earlier, Kanye Udoh lived out his Philadelphia Freedom moment. Growing up only 48 miles from the city, Udoh put on a show at Lincoln Financial Field – home of his beloved Eagles – and an ESPN ...

Your running speed partly comes down to factors you can't control, like genetics, and partly relies on your training. When you purchase through links on our site, we may earn an affiliate commission.

LEVY*** has not raced since September, but he has spent his 11-race career running in maiden allowance races, and he has been earning Beyer figures that are clearly fastest in this field of maiden ...