The image is blowing up online after appearing ... in an iconic drawing that can be interpreted as stairs running from top left to bottom right, or an upside-down version of that image.

While it is tempting to take the lift or escalator rather than use the stairs, even scaling just a few flights a day could ...

In a debate that's sure to go down in history alongside the likes ... has recently been baffled by a picture of Mario running up some stairs. Or is he running down some stairs?

Fitness challenges are great for many reasons – they keep you motivated in training, teach you new things about your body and mind and are just fun to do. After running the London marathon in ...

Running stairs ... or jogging warm-up. 2. Then, climb up stairs for two minutes, followed by two minutes of recovery. This recovery can look like walking or jogging back down, or if you aren ...

Ever since “Stranger Things” put Kate Bush’s classic tune “Running ... up the edge of a back dune for some pretty amazing views. Once you climb the 302 stairs, you can head down into ...