Saturated fat: Saturated fat is something you'll often find in frozen food and canned goods. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not ...

I ate frozen breakfast sandwiches with sausage from Aldi's Breakfast Best, Jimmy Dean, Odom's Tennessee Pride, and ...

Both children and adults spend a significant portion of their day at school ... breakfast remains tucked away in their backpacks, providing them with sustenance. Although sandwiches are common ...