In a world flooded with extreme diets and quick fixes, registered dietitian Natalie Rizzo offers a refreshingly simple weight ...

Bollywood actress Alia Bhatt’s stunning transformation has sparked curiosity, and now her celebrity nutritionist Rujuta ...

A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

Weight loss coach Jenna Rizzo is offering a simple psychological tip to combat yo-yo dieting: make a list of all the things you can add to your diet instead of subtract. This easy weight loss tip ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

What’s the Best Weight Loss Diet Plan for Men? Weighing the Pros & Cons of 6 Different Plans. If you came here hoping for a black-and-white answer about what healthy diet plan for men you should ...

Four simple diet plans to help you lose weight in 2025 - no calorie counting required 2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you ...

Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics. If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

With a proper diet and an effective workout routine, losing some pounds isn’t too much of difficult a job. However, maintaining that reduced weight and not regaining that chunk – most ...