From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

If serving bread that was frozen straight after baking and has only been frozen for up to a week, simply defrost it as usual. If the bread is slightly older then re-bake as follows: To reheat ...

What is the best bread maker overall? Few things in life are as simple and pleasurable as warm, fresh bread. Of course, baking bread yourself is no easy task, and not everybody has the time for ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The expression “nature vs. nurture” describes the question of how much a person's characteristics are formed by either “nature” or “nurture.” “Nature” means innate biological ...

Learn more. I just returned from a trip to Ireland and am now thoroughly addicted to brown bread and pub soup. This addiction has happened before and I was able to get over it eventually ...

Optogenetics is a method that uses light to modulate molecular events in a targeted manner in living cells or organisms. It relies on the use of genetically-encoded proteins that change ...