Apple Watch Sleep Tracking has a new Sleep Score feature that gives you an overall number rating your sleep. It considers factors such as your sleep duration, wake-ups, awake time, and consistency of ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team ...

But Sleep Score can be saved. Here’s what Apple needs to do to truly elevate it.

The partnership allows Sleep Cycle users to access Dreem Health’s network of sleep specialists for evaluation and treatment ...

Apple just rolled out a helpful new health metric for Apple Watch users. Your daily sleep score, on a scale from one to 100, is based on factors like bedtime consistency, time spent in various sleep ...

Here's Exactly How To Track Your Sleep on Your Apple Watch originally appeared on Parade. Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight ...

The iOS 26.2 beta introduces a new slider for the Lock Screen clock that allows you to adjust the frostedness of Liquid Glass ...

On Apple Watch, the Oura app provides easy, real-time access to key metrics from the ring, including your readiness, sleep ...

OS 26.2 adds new features to your iPhone and is coming soon. There are new design options, Podcasts and Music features, and more.

The American Sleep Apnea Association (ASAA) has partnered with IBM Watson to launch a ResearchKit study app, called SleepHealth. Researchers aim to use the app to explore the connection between sleep ...

A day after the wide release of iOS 26.1, Apple released the first beta of iOS 26.2. This release is again expected to focus ...