Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

But the boomerang shape was a brand-new concept to me — it has more of a right-angle L-shape, so you can rest your head on ...

Sleeping on your back is often recommended for maintaining spine alignment. In this position, the head, neck, and spine can ...

$140 from Sleep Number (standard) If you sleep on your back or side, and you want an adjustable shredded-memory-foam pillow but don’t like pulling out messy handfuls to tailor the amount of fill ...

Your sleep position can cause everything from back pain to acid reflux. A simple change can improve your health dramatically.

For back sleepers, the quest for the ideal pillow is crucial to achieving restful and rejuvenating sleep. The right pillow ...

Discover how your favorite sleep position creates permanent wrinkles and whether back sleeping can actually prevent facial ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

One of the easiest ways to get better sleep and feel more rested every morning is to make your bed perfect. If you want to ...

Side Sleeping is Best According to The Sleep Foundation, sleeping on your side is preferred by 60 percent of adults. This ...

The Hybrid Firm pillow has three inner pillows, two are made with down-like Simba Renew, plus a more supportive one made with ...

Sleepers who prefer to sleep on their back need a pillow ... You get an extra fluffy pillow or a firmer option, just flip your pillow to the preferred side. This pillow is hypoallergenic, so ...