People who wear hair bonnets to bed, who use nighttime skin treatments that can harm fabric, who wear certain CPAP masks or headgear at night, or who tend to feel hot when sleeping might find that ...

The ideal room temperature for sleep is anywhere from 60°F to 65°F ... You begin to shed warmth around the time you go to bed and continue to cool down until reaching your low point near ...

So, should you sleep with socks on? Keep reading to discover the benefits of wearing socks to bed, including the relationship between feet and sleep and who should avoid sleeping with socks.

Make your bedroom, and especially the area around your bed FOR SLEEP ONLY. This tells your body it’s time to snooze when you climb into bed. If there’s something on your mind, try writing down ...

Do you like reading or watching TV in bed, or do you sleep with a partner whose preferences differ from yours? You may be looking for an adjustable mattress, and the Saatva Solaire Adjustable is ...

While our guide to the year’s best mattresses include options for all sleep needs, body types and budgets, a top-rated smart bed will offer dual zone customizable firmness options and ...

It’s the strangest game of hide and go-seek. A petrified man, 24, shared the terrifying tale how he caught his roommate sleeping under his bed on Reddit. “My roommate staring wide-eyed at me ...

It offers dual-sided adjustable firmness, which means you can set different preferences on each side of the bed—a big plus for ... help to accommodate whatever sleep pattern you’re currently ...

Its medium-firm feel, plush pillow top and breathable construction make it suitable for most sleep styles—meaning we think just about anyone could be happy with this bed in their home.

The key to quality sleep is investing in quality bedding ... With so many viral bedding brands and companies claiming to sell the softest bed sheets ever, though, it can be hard to know which ...

Read our Pixel Buds Pro review. If you don't like the idea of wearing a headband to bed, the Bedphones Sleep Headphones by DubsLabs are another made-for-sleep option without fabric. This sleeping ...