If you haven’t tried smoothie recipes with your kids, start today with a new cookbook called Kid Smoothies: Smoothie Recipes Kids Will Love to Make from Erin Fletter, the co-founder of Sticky ...

This immunity booster shot is a powerhouse, packed with good-for-you ingredients like ginger, lemon, orange, apple cider ...

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the inside out. Smoothies pack in a ton of vitamins and minerals, blending ...

This smoothie is "great to serve the kids since I’ve noticed that kids ... Matcha fans will enjoy this recipe that includes healthy fats and hydrating coconut milk for a filling morning meal ...

The ½ cup of almonds it contains provide 10g of plant protein (for the entire recipe) to help build ... If you’re trying to get your kids on board with smoothies, the Cookie Monster hue of ...

Below, experts share tips for blending a healthier beverage — plus some nutrient-dense smoothie recipes to try at home. Are smoothies healthy? Smoothies can be healthy if they have a balanced ...

With a blender and just 3 ingredients, you'll be enjoying a peanut butter smoothie in no time. This quick 3 ingredient recipe is perfect for surprise guests or a quick morning drink for a healthy, ...