The clients I have/had that played eight or more years in the NFL have one thing in common: they all embraced some type of nutrition plan and/or habits that help them recover faster, have more energy, ...

Sports nutrition tips to keep your athletic performance top-notch Maintaining a program for sports nutrition helps you perform your best and grow stronger. (Pixabay) What you eat and drink is just as ...

In this Sportsing Short, Dr. Campbell shares with Gloria Govan and Erica Lynn OKeith the key nutrition principles that help ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! For the first time, the Start TODAY monthly challenge also ...

Alongside this, fibremaxxing is emerging as a major trend, even overtaking protein in some wellness circles. High-fibre diets ...

Fact checked by Jennifer Klump This week’s roundup covers practical ways to support your health through nutrition and supplements. Learn how to balance your blood sugar at every meal, how long ...

When preparing for a marathon, your physical training is obviously important—racking up zone 2 miles, crushing speed interval workouts, and practicing spending hours on your feet. But you also need to ...

The Kansas Beef Council has partnered with the KSHSAA and is now the Official Protein Sponsor of Kansas high school athletics ...

Last year, sports medicine providers at the University of Alabama at Birmingham partnered with Bama Wellness Advocacy to launch a revolutionary nutrition program for athletes in Birmingham City ...

Sports nutrition is proving profitable as it dominates the current mergers and acquisitions market. But what’s next for this major food and beverage trend? The food and beverage industry has been ...