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After exploring the history, research findings, and practical recommendations for sitting and standing at work, the key takeaway is clear: neither sitting nor standing alone is ideal—balance is ...

Boosting productivity at work may be simple: Stand up. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2016 / 05 / 160525220539.htm. Texas A&M University.

Prolonged standing at work doubles heart disease risk. We recently published a study that adds to that body of evidence on the adverse health effects of prolonged standing.

Like with sitting, experts recommend frequent breaks—every 30 minutes or so—to help temper the negative impact of prolonged standing. Alternate seated and standing work activities, if possible ...

Long-term muscle fatigue after standing work, Maria-Gabriela Garcia et al., Human Factors, doi: 10.1177/0018720815590293, published online 5 June 2015, ...

Standing at work can be detrimental to blood pressure. ScienceDaily . Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2024 / 11 / 241122130508.htm ...

Chances are, if you work in an office you have at least one colleague who doesn't sit in a chair, but has instead joined the millions of desk workers who loom over other cubicles in a standing ...

Groundbreaking research shows prolonged standing desk use at work may increase blood pressure and create unexpected health risks. Learn how to protect yourself.