Standing desks have long been marketed as a way to combat the dangers of a sedentary lifestyle. With sitting frequently linked to cardiovascular disease, obesity, and other health concerns, many ...

The traditional office setup faces increasing scrutiny in today’s health-conscious and productivity-driven world. The once-unquestioned image of the employee seated diligently at their desk for hours ...

A groundbreaking new study published in Medicine & Science in Sports & Exercise has turned workplace wellness wisdom on its head. While we’ve long heard that “sitting is the new smoking,” researchers ...