The secret to a fast sprint starts right here - with proper starting block technique. 🏃‍♂️💨 This video covers setup, foot placement, posture, and the perfect launch to help you dominate the first ...
Olympic track and field events kicked off July 30 with some of the most anticipated events of the 2020 Tokyo Olympic Games. Five-time Olympian Allyson Felix returns alongside first-time Olympian and ...