To prepare the sugar-free granola, first, pour the oats and shredded coconut into a bowl (1). Add the mixed seeds (2) and sliced almonds (3). Add the walnuts (4), a pinch of salt, and mix well (5).

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...

They’re also gluten-free and contain 100% non-GMO ingredients. With 3 grams of protein and only 6 grams of sugar, these salty-sweet granola bars should keep you satisfied between meals.

Research has raised concerns about the health effects of sugar alternatives, so consider limiting consumption. Grain-free granola: Those with nuts, nut butter, seeds, and often coconut—but no oa ...

The fiber also helps keep your blood sugar stable and can even lower your cholesterol over time. Granola also is loaded with dried fruits and nuts, which can be a great source of antioxidants ...

Gluten-free Gingerbread Granola. Oats can be a versatile basis ... In a microwave-safe bowl, combine brown sugar, canola oil and molasses. Microwave the brown sugar, canola oil and molasses ...

Blueberry Hemp granolas are completely nut-free. Sweetened with coconut sugar and full of ancient grains like amaranth and quinoa, every flavor of this granola is warmly spiced, deeply toasty ...

gluten-free and with little or no refined sugar. That’s where my Puffed Rice Granola comes in. As a bonus, it can easily be made vegan, takes barely more than 30 minutes to put together and is ...

For people on your gift list who have allergies, consider using our recipe for Gluten-Free Gingerbread Granola ... combine brown sugar, canola oil and molasses. Microwave the brown sugar, canola ...