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Swimming may be really effective at reducing low back pain, study shows
Fact checked by Elizabeth Gall Key Takeaways An eight-week swimming program combined with chronic pain education reduced pain ...
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Swimming can alleviate low back pain – new study
As we age, low back pain becomes more common. Between the ages 20 and 59, persistent low back pain (lasting more than three months) affects nearly one in five. While you may be tempted to reach for ...
Australian research has shown for the first time that a program of swimming can be clinically effective in reducing disability from chronic low back pain. Published today in the British Journal of ...
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