The latest science reveals we’ve misunderstood salt. Electrolytes, particularly sodium and potassium, are the driving force ...

Lindsey DeSoto, RD, is a nutrition writer ... and healthy aging. Low-sodium salt is like table salt, but some of its sodium is replaced with potassium chloride. This compound gives these ...

Salt is a combination of two essential minerals: sodium and chloride ... table salt for its coarser texture and more robust ...

Understanding how different racial/ethnic groups in the U.S. consume salt and to what extent they use it in food preparation ...

Potassium chloride is a compound found in many low-sodium salt substitutes, says registered dietitian Natalie Rizzo, TODAY's nutrition editor ... the amount of table salt we eat in a day.

Is it correct to avoid table salt completely? You can buy salt substitutes such as potassium chloride at ... require about 2g of sodium a day, but most western diet should provide this amount from ...

Potassium chloride is a naturally occurring salt derived from the ground or sea. It's a potassium-based salt that food manufacturers mostly use to replace sodium chloride, or table salt.