The farmer's walk is a simple but highly effective exercise for developing overall forearm endurance and strength. Hold heavy dumbbells or kettlebells in each hand with arms fully extended at sides; ...

The four biggest tournaments in tennis cooperate to sustain their primacy. They're also constantly trying to one-up each ...

Longer arms equal faster racquet speeds ... The same principle applies in tennis – taller players can hit powerful serves on a downward angle that clears the net but still lands inside the ...

Costs rise every year. Tennis players expect more prize money. So if a major like the U.S. Open sees a pot with tens of millions of dollars right there for the taking, given all the additional ...

Tennis players expect more prize money ... That was long before Wimbledon had this modern tennis arms race to contend with.