A new study shows that brown rice contains higher levels of arsenic than white rice. But there are many factors to consider ...

Both white and brown rice contain mainly carbohydrates and some protein, with virtually no fat or sugar. Cooked rice contains a lot of water, making up almost 70% of its total weight. White and ...

"No matter if you choose brown rice or white rice, we should practice the same portion awareness with both, ideally 1/3 cup of cooked rice, either brown or white," Paddison says. Insider's ...