[Anatomy] Organizing the Trapezius Muscle with Diagrams | National Exam Preparation

When learning the trapezius muscle, it is important to check the terminology and the positional relationship in the diagram ...

Why can't you relax your shoulders even when told to 'relax'?

Hello! I'm Okino, a chiropractor who loves cats.This time, we'll be thinking about those shoulders that won't relax even when ...
Everyday Health

6 Ways to Release a Lump in Your Trapezius Muscle

If you’ve got a lump on top of your shoulder muscle, you have a good chance of it being a trapezius knot. This type of lump in the trapezius muscle — called a myofascial trigger point — is among the ...