Looking to sign up for your first triathlon? We share everything you need to know to help you have a successful first race. New perk: Easily find new routes and hidden gems, upcoming running events, ...

Start training for your first triathlon with these tip and one-week sample training plan from triathlete and coach Joy Miles. So you are thinking about challenging yourself physically and mentally and ...

Knowing what to eat and drink, and when, is vital for both newcomers to triathlon and experienced athletes. It's simple: if you don't use the right fuel, you won't function properly You've probably ...

One thing that’s become clear over the last two years: The best part of triathlon is the people. Sure, swim-bike-run is fun, but swim-bike-run with other people is so much more fun. And, we know that ...

Whether you're building your own training plan or following a pre-set training plan, it's important to understand that workouts don't just happen arbitrarily. Instead, they should progress in volume, ...

2011 HAS BEEN A MASSIVE YEAR FOR HELEN JENKINS. For the second time she has won the ITU Triathlon World Championships and has been nominated to represent Great Britain in the 2012 London Olympics.

Training ahead of the Olympics triathlon competition was cancelled for a second successive day because of concerns over the water quality in the Seine. Sunday’s familiarisation session was called off ...

When Sam Holness crossed the finish line for the Ironman 70.3 World Championship in St. George, Utah, on Saturday, he became the first known triathlete with autism to compete in one of the sport's ...

So you are thinking about challenging yourself physically and mentally and doing a triathlon. There's a lot of training and strategy that goes into training for a triathlon, and we're breaking it all ...