Racing a sprint-distance tri this season? Then you need our expert advice and eight-week sprint triathlon training plan to ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Looking for ways to take your fitness to a whole new level? Or, perhaps, you’re ...

Whether you're building your own training plan or following a pre-set training plan, it's important to understand that workouts don't just happen arbitrarily. Instead, they should progress in volume, ...

If you’re getting into triathlon and have entered your first race, we’re on hand with four free triathlon training plans to ...

Looking to sign up for your first triathlon? We share everything you need to know to help you have a successful first race. New perk: Easily find new routes and hidden gems, upcoming running events, ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. (photo by Jens ...

HARVEYS LAKE — The benefits of last year’s addition of a sprint course were felt almost immediately, with the two debut winners being triathlon veterans giving the new course a try to ease their own ...