Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive.

health-conscious lifestyle. Popular Vegan Comfort Foods Vegan Mac and Cheese Who doesn’t love a creamy, cheesy plate of mac and cheese? Traditional mac and cheese relies on dairy for its rich ...

High-processed foods -- rich in sugar, salt, and fat -- are known to be unhealthy and contribute to weight gain, obesity, and ...

A recent report from Statista Consumer Insights found that four in ten Indians now consume a meat-free or vegan diet ... how veganism transformed their health, energy levels and mental state.