Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

Dr. Samira Ummat says many supplements are filled with unnecessary fillers. Sponsored by Longevity Medical Clinic.

Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

Vitamin D supports bones, muscles, and immunity, but certain combinations can weaken absorption. Here’s what to keep separate ...

Supplement use continues to rise; however, most individuals with adequate diets gain no clinical benefit, and clinicians need ...

Vitamin K2 has a slew of health benefits, including supporting bone and heart health. Here, dietitians share what it does and ...

An alarming number of older adults are walking around with low levels of super-important vitamins. Experts explain why—and ...

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

A dietitian breaks down the research on how the body uses vitamin C and whether supplementing can prevent illness or reduce ...

Health experts say tighter regulations around pregnancy supplements are needed as newer brands replace folic acid — a key ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Vitamin C may offer meaningful protection against one of the world's invisible but pervasive health threats – fine-particle ...