Water retention can also happen in the stomach (ascites), lungs (pulmonary edema), or in the chest around the lungs (pleural effusion). Water retention can be temporary and mild, like after an ...

Fibre is helpful, too, because this can prevent constipation, which can make abdominal bloating worse. Salt encourages fluid retention, so avoid salty foods and do not add salt to meals.

Eating high-sodium foods can trigger water retention, which can lead to bloating ... 2015.05.019 MedlinePlus. Abdominal bloating. MedlinePlus. Low FODMAP diet. Syed K, Iswara K.

Creatine supplementation may lead to short-term water retention, which can cause bloating. The body produces and stores ...

Drinking water and healthy juices help flush out harmful toxins from the body. Tap to read seven detox drinks to cleanse your ...

5 foods that can help you get a flat stomach — by reducing bloating, improving digestion, and boosting metabolism ...

Bloating causes you to feel extreme fullness, tightness, or swelling in your abdomen and other parts of ... Among its many roles, it helps to regulate water balance in your body.

Less blood reaches the kidneys, which can result in water retention and can cause swelling of the ankles, legs, and abdomen. It can also cause weight gain. The heart may pump more quickly to ...

High-Sodium Meals: Water Retention and Puffiness Eating high-salt meals may lead ... leading to bloating, gas, and stomach discomfort. If you feel bloated or experience stomach cramps and indigestion ...