Fluid retention can cause swelling and discomfort. Learn the causes, symptoms, and practical management tips to handle it.

Water retention can also happen in the stomach (ascites), lungs (pulmonary edema), or in the chest around the lungs (pleural effusion). Water retention can be temporary and mild, like after an ...

Fibre is helpful, too, because this can prevent constipation, which can make abdominal bloating worse. Salt encourages fluid retention, so avoid salty foods and do not add salt to meals.

Creatine supplementation may lead to short-term water retention, which can cause bloating. The body produces and stores ...